Here’s a general guide to our Activity Level ratings, but please remember that these are just a general guide and if you have any questions or concerns about the demands of any adventure trip, just get in touch and we’ll be happy to discuss in more detail.
This one’s for anyone, no fitness or skill required.
Some activity but not strenuous, and no experience or skill required.
Average fitness required, but OK for most people.
Fit enough to carry a backpack for several kilometres.
You should be relatively fit and active. Expect to push yourself a little on these.
Here’s where all that exercise you do will pay off. You’re fit and have some previous experience.
This is what you’ve been training for. You’re proficient and are looking to push yourself to the highest level.